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H2shO™️ health and fitness group classes, created by Erwin R. González, deliver the Soul of Broadway & the Aliveness of New York City. It is a 45-minute, science- based, multidisciplinary FUNctional fitness workout that is guaranteed to change your day for the better.
Erwin Gonzalez, H2shO™️ Creator and the shO Girls were captured putting on a shO in NYC's Central Park.
Initially hired by a luxury NYC residence to create one workout tuned into a monthly original inspired events that transformed the building’s aqua department and resident pool usage.
Curating the 2hr 45min Hamilton Original Broadway Cast Recording to a 45 minute narrative workout was a challenge. New exercise choreography was required for very song.
This innovative, curated fitness event was initially sponsored by a real estate company for on e of their properties.
Get your strength workout in a whole different way. A workout that may appear easy, is designed to be fun, will effect, strengthen, your body in the same way as more traditional routines.
This is an excerpt from a requested series of three 20 minute sessions. This five minutes will help you relax, release tension and lengthen your spine. You can perform this at your desk or anywhere really. Well maybe not a plane. 😆 Join the shO!
resenting TEN musicals in 45 minutes! H2shO™️-ween was a Spooky 💀Broadway-inspired 🎭aquatic workout. This special event was sponsored by Equinox Luxury Health Clubs.
H2shO™️ health & fitness group classes, created by Erwin R. González are AGELESS, low-impact, strength-building, communal fitness experience that's unabashedly, unapologetically FUN. We deliver the Soul of Broadway in an invigorating 45-minute FUNctional workout.
H2shO™️ health & fitness group classes, created by Erwin R. González are AGELESS, low-impact, strength-building, communal fitness experience that's unabashedly, unapologetically FUN. We deliver the Soul of Broadway in an invigorating 45-minute FUNctional workout.
Here are highlights of the “Made in New York Theater shO” virtual workout. Broadcast live from NYC, Hudson River Park. In developing the concept for this workout, I chose 12 groundbreaking musicals that originated at both New York Theater Workshop and The Public.
This is archival footage of a live innovative event with actor Rick Miller during the run of his musical BOOM at 59E59 Theaters.