Over the past three decades, Erwin Gonzalez has been a contributor to various media outletss such as Shape, Fitness, Diet & Exercise, Men’s Journal, and GQ. Also featured on The Doctor's Channel, WCBS News NY, WPIX Ch 11 Morning Show, NY News 1, FOX News 5 and ESPN.
Erwin Gonzalez of the former New York Health & Racquet Club stopped by with his Kinetic Sculpt Workout!
NY1 local news spotlight on KINETIC Sculpt™. I'm just babbling but the footage gives you a brief overview of what you can expect.
Erwin Gonzalez, provides some insight into the world of indoor cycling. Stressing the importance of being comfortable as you spin, Mr. Gonzalez talks about bike adjustments as well as the proper pedaling techniques.