Learn About H2shO™️
H2shO™️ The Original MUSICAL Aquatic workout
The name H2shO™️ is a portmanteau of H2O + Broadway show. Erwin R. González has created an inclusive and fun way to get fit. Outside, online or poolside, H2shO™️ merges Broadway, Hollywood, Classical Music, and culture with fitness
in a way that many thought was impossible. Think "Less boot and MORE CAMP!"
Strength & shO TUNES
Join Strength & shO Tunes in-person. This is a mood-enhancing, musical-inspired, FUNctional fitness workout where YOU are the star. Whether a perennial, or a millennial, come for a challenging, invigorating, uplifting workout. The H2shO™️ emphasis on FUN allows us to take out the mental and emotional experience of failing. COMMIT TO PLAY. SHO YOURSELF.
H2shO™️ Online!
Be part of the shO LIVE! Community and experience a range of ageless workouts delivered with flair and a sense of humor. Experience the Soul of Broadway from the comfort of your home. A unique joy-filled LIVE streaming fitness experience that challenges your body and BRAIN. There presently are over 200 recorded shO workouts in the archive accessible to you.
Erwin R. González
A native Nuyorican, Erwin Gonzalez is a NYC-based multitalented professional. A health, wellness, and fitness veteran with 29 years of experience. As an avid theater buff, he incorporates his art background with his passion for fitness to create H2shO™️, a science- based, multidisciplinary SERIOUSLY fun, musical fitness workout. Erwin is skilled in Group Fitness Training, Aquatic Exercise, Event Management, Public Speaking, and Holistic Training. His work has been featured in multiple media outlets over the years, most recently Good Day New York.
The H2shO™️ aqua workout is the only independent aquatic program on the schedule of the luxury fitness brand Equinox.
Contact Us
Better yet, see us in person!
We love putting on a shO, so get in touch and let's collaborate.
H2shO Fitness
