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  • Home
  • ABOUT
    • About
    • Erwin R. González
  • H₂shO
    • H₂shO 💦
    • H₂shO CLASSICAL 💦
    • Strength & shO Tunes
  • JOIN
    • BOOKING
    • CALENDAR
  • shO Notes
  • Contact
  • MEDIA
    • Event Photos
    • H₂shO Videos
    • Shucked H₂shO™️ Event
    • Titanique H₂shO™️
    • Erwin González Press

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H₂shO™ Aqua Fitness

H₂shO™ Aquatics — Precision aquatic training wrapped in camp, culture, and just enough jazz hands to transform the pool into your stage.


Never basic. Never beige.


Always less boot. MORE CAMP.


Every class is rehearsed. Every workout is refined. Every participant belongs.


Join the shO!

View the Poolside & Outdoor Schedule.

JOIN THE SHO

H₂shO™ Highlights

Lights, Chlorine, Action!

Explore the evolution of H₂shO™ in this dynamic video compilation of classic musical clips and highlights from our signature aquatic and land-based training seesions. Set to the energetic "I Just Wanna Dance" by Alson Jiear from Jerry Springer the Opera.

H₂shO™ Foundations

H₂shO™️ Foundations is the rehearsal room of the H₂shO™ aquatic universe. This streamlined format delivers full-body conditioning with structure, resistance, and form at the forefront. Rehearsed, refined, and ready to train for center stage—class after class.  

H₂shO™ Aquatics

What is H₂shO™ Aqua Fitness?

The world's only aquatic fitness class structured as a theatrical performance. H₂shO™ isn't a musical theater workout. It's a workout structured like a musical—where music, movement, and narrative work together to create a complete physical and emotional experience.


Full body resistance training, disguised as a show. No swimming skills required. No dance experience needed. Just water, music, and a story to move through.


"I was having such a fun time, I didn't realize until it was over what a hard full body workout it was." - Ed Piestrup


H₂shO™ (pronounced H two show) is a portmanteau of H₂O and Showperson, a skilled, charismatic performer who entertains with flair. Designed by Erwin R. González, it turns every class into a musical score, not a playlist, and every session into Acts, not sets. You don't just get a workout. You go on a training journey.


Low impact. High reward. Less boot, more CAMP.


Three ways to experience the aqua shO

I. H₂shO™ — The Original 'Headliner', the original, a full theatrical class built around a theme, a story, and a dramatic arc.


II. H₂shO™ 'Foundations', the blueprint, H₂shO™️ with the volume turned down and the craft turned up.


III. H₂shO™ CLASSICAL, orchestral and symphonic, the most meditative expression of the method.


Where it happens

From luxury health clubs to private residences to landmark nonprofit events.

Please see the Calendar for Upcoming Events. 


Want the deep dive?

Read how H₂shO™ turns dramaturgy into a training method on the shO Notes blog.


Check out the Gallery for photos and videos of past events.

Visit Our H2shO™️  Event Gallery

shO & Tell

Hamilton the H₂shO™️

Conceptualizing an H₂shO™ aqua training to the Hamilton Musical Original Broadway Cast Recording was a process that began in 2018.  I was finally able to produce and present this very special workout in three different venues in 2023. Each pool required modifications as you will see.

H₂shO™️ is for Every Body

In the water, age is just a number. The H₂shO™ emphasis on "enter-train-ment" eliminates the mental and emotional experience of failing. Play. Join the shO!

H₂shO Fitness by Erwin González

H2shO™️ Less Boot, MORE CAMP!

H₂shO™️ created by Erwin R. González, is a science-based musical fitness training that delivers the joy of community, the challenge of diverse workouts, the power of water-based exercise, and the transformative fusion of entertainment and fitness. 


Partnerships and Collaborations:


Theatrical Collaborations:

  • Shucked: H₂shO™ created a One Night Only musical workout 
  • Titanique: The partnership with Titanique adds a theatrical flair to H₂shO™ workouts, creating an immersive fitness journey.
  • BOOM: In-person artist collaboration with actor Rick Miller


Health Club Programs:

  • Equinox Luxury Health Clubs: H₂shO™ is the only independent aquatic class featured on the schedule at Equinox luxury fitness.
  • ClassPass Fitness: H₂shO™ 5-Star Rating.
  • New York Health & Racquet Club: The Original H₂shO™ initially launched at the former New York Health & Racquet Club.


Residential & Private Events

H₂shO™ programs private aquatic experiences across notable residential and hospitality portfolios, including:

  • Related Companies property, New York
  • Gotham/Brandywine Realty Trust development, Philadelphia
  • Atlas Capital Group property, Brooklyn
  • GFP Real Estate and Metroloft property, Manhattan
  • BLDG Management Co. property, Lloyd Goldman portfolio
  • Rybak Development property, Queens
  • Macklowe Properties, Financial District
  • Naftali Group property, Brooklyn
  • LIV Unlimited, premier concierge, fitness, wellness, event programming, and lifestyle management collective

Plus a rotating slate of luxury condominium, cooperative, and active adult communities across the Northeast and Florida.


Community Partners:

  • +POOL: a registered 501c3 organization that is driving free and safe access to the waters around New York City for swimming.
  • Hunters Point Park Conservancy
  • REAL SWELL LYMPHATIC WELLNESS NYC

Venue Partner: 

  • St Bart's Church: H₂shO™ has hosted public, independent classes at the historic St Bart's Church, providing a unique and inspiring non-membership environment for fitness enthusiasts.


Marketing Partnerships:

  • HelloRPM: Collaborating with NYC marketing companies like HelloRPM organically integrates arts marketing. H₂shO™ reaches a broader audience, making fitness and culture accessible to all.
  • Leanne Schanzer Promotions: Strategic partnerships with marketing experts like Leanne Schanzer Promotions amplify H₂shO™ and awareness of original productions debuting in a competitive marketplace, making waves in the fitness industry.


Dive in and experience Erwin Gonzalez and the H₂shO™ community as we redefine the fitness experience. 

shO Pics

Feeling 22!
H2shO™️ Taylor's Version
H2shO™️ Aqua Fitness at St Bart's Church

Photo by Deneka Peniston

Photo by Deneka Peniston

From art to entertainment, music to storytelling, an H₂shO™ fitness event can organically integrate new partnerships, inspire social media content, offer easy cross-marketing integration, and creates moments of differentiation in a crowded marketplace.


Erwin Gonzalez

Shucked H2shO™️ Event

shO Notes

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